As the Olympics captivate us, Dr Judith Bryans, Chief Executive of Dairy UK, explains how dairy products can support both elite athletes and everyday fitness enthusiasts... To be honest,…
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With World School Milk Day taking place on the 27th September, registered dietitian Juliette Kellow looks at the lessons we can learn from putting milk on the menu for children.…
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From helping us stay hydrated to creating mouth-watering dishes for alfresco dining, Registered Dietitian, Juliette Kellow reveals how to chill out this summer with nutritious and delicious dairy... Summer’s…
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This month sees Nutrition and Hydration Week on the health calendar, highlighting the importance of enjoying both a nutrient - and fluid-rich diet. Registered dietitian Juliette Kellow, reveals how milk…
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New Year fitness plans mean many of us will be looking to boost protein to support our workouts. Registered dietitian Juliette Kellow reveals how enjoying dairy as part of a…
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As we adapt to the cost-of-living crisis, experts say 'affordable nutrition' is set to be one of the biggest food trends in 2023 - and there's no better food for…
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With World Osteoporosis Day 2022 on the health calendar this month, registered dietitian Juliette Kellow looks at the bone benefits of dairy products… It’s World Osteoporosis Day on 20…
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