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benefits of drinking milk

Stay Cool with Dairy This Summer

By Blog
From helping us stay hydrated to creating mouth-watering dishes for alfresco dining, Registered Dietitian, Juliette Kellow reveals how to chill out this summer with nutritious and delicious dairy...   Summer’s…
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Milk and Nutritious Hydration

By Blog
This month sees Nutrition and Hydration Week on the health calendar, highlighting the importance of enjoying both a nutrient - and fluid-rich diet. Registered dietitian Juliette Kellow, reveals how milk…
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