British brie and asparagus tart

Celebrate great British ingredients in this simply delicious quick and easy savoury brie and asparagus tart, serving 6 people.
Prep Time 25 mins
Cook Time 35 mins
Course Main Course
Cuisine British
Servings 6 people
Calories 340 kcal

Ingredients
  

  • 150 g fine asparagus spears halved
  • Few drops vegetable oil
  • 320 g ready-rolled puff pastry sheet thawed if frozen
  • 200 g British brie sliced
  • 100 g roasted red peppers (from a jar) drained and sliced
  • Freshly ground black pepper
  • 1 tbsp semi-skimmed milk

Instructions
 

  • Preheat the oven to 220°C, fan oven 200°C, Gas Mark 7.
  • Cook the asparagus in boiling water for 3-4 minutes. While it’s cooking, lightly grease a baking sheet with the vegetable oil and unroll the puff pastry sheet onto it. Score a border 2cm around all the sides, taking care not to cut right through.
  • Drain the asparagus and rinse with cold water. Arrange on top of the pastry sheet, within the border, with the brie and peppers. Season with black pepper. Brush the edges of the pastry with the milk.
  • Bake for 25-30 minutes, until the pastry has risen and is golden brown.  Serve while warm.

Notes

Nutritional analysis per serving (approximate)
 Energy 340kcal/1423kJ, Protein 11g, Carbohydrate 24g of which 5g sugars, Fat 22.5g of which 6g saturates, Fibre 0.5g, 388mg sodium equivalent to 0.9g Salt
Cook’s tips: Another time, try the recipe with sliced soft British goat’s cheese. When asparagus is out of season, use sliced courgettes instead (there’s no need to cook them first).
Costs per serving: £1.01
Keyword Asparagus, Brie, Main course, Milk, Puff pastry, Red peppers, Tart

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RECIPES

September 30, 2016

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September 29, 2016