{"id":546,"date":"2016-09-19T21:43:23","date_gmt":"2016-09-19T21:43:23","guid":{"rendered":"http:\/\/themenectar.com\/demo\/salient-business\/?page_id=7"},"modified":"2023-01-13T16:34:13","modified_gmt":"2023-01-13T16:34:13","slug":"home","status":"publish","type":"page","link":"https:\/\/milk.co.uk\/weaning\/","title":{"rendered":"Menu planner 1"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#fedbb4″ bg_image=”7636″ bg_position=”left top” background_image_loading=”default” bg_repeat=”repeat” full_height=”yes” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”healthydietguide” overlay_strength=”0.5″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fixed” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”bottom” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”20″ left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”50px” top_margin_tablet=”50″ top_margin_phone=”50″ column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#fff200″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”3\/4″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1619091368100{padding-top: 20px !important;padding-bottom: 20px !important;}”]\n

Menu planner 1<\/span><\/h2>\n

baby’s first foods<\/span><\/h3>\n[\/vc_column_text][vc_column_text]\n
[divider line_type=”no-line” custom_height=”20″]<\/span><\/h6>\n
Give your baby breastmilk or infant formula as drinks, and also offer water to drink with meals. The menu planner is intended as a guide. Every baby is an individual and they develop at different rates. Introduce a greater variety of tastes and textures once your baby has accepted the first simple foods, until they can eventually eat the same as the rest of the family, but in smaller portions and with no added sugar or salt. <\/span><\/h6>\n
[divider line_type=”no-line” custom_height=”20″]<\/span><\/h6>\n

Other foods to try: soft cooked meat, pasta shapes, lentils, pieces of chapatti, mashed hard boiled eggs, and whole milk dairy products like yogurt. *Mixed with breastmilk, infant formula or whole cow\u2019s milk.<\/strong><\/span><\/strong><\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”30″ column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”7676″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”40″ left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left”][vc_column_inner column_padding=”padding-4-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Morning<\/span><\/h5>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n
First try<\/span><\/h5>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”600″][vc_column_text]\n

Next try<\/span><\/h5>\n

Breastmilk or infant formula<\/p>\n

Baby cereal or porridge with fruit and milk<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Move on to<\/span><\/h5>\n

Breastmilk or infant formula<\/p>\n

Baby cereal or porridge with fruit and milk<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”600″][vc_column_text]\n

Keep increasing textures and quantity<\/span><\/h5>\n

Breastmilk or infant formula<\/span><\/p>\n

Mashed banana and toast fingers<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”50″ left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#25408f” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Mid-morning<\/h5>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”50″ left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#ffffff” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Lunch<\/span><\/h5>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#ffffff” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n
First try\u00a0<\/span><\/h5>\n

Baby cereal mixed with milk<\/span><\/p>\n

Breastmilk or infant formula<\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#ffffff” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ font_color=”#000000″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”600″][vc_column_text]\n

Next try<\/span><\/h5>\n

Puree or mash of potato with vegetables (e.g. broccoli, carrots, parsnip, cauliflower)<\/p>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#ffffff” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ font_color=”#000000″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Move on to\u00a0<\/span><\/h5>\n

Mashed meat or fish or egg or lentils<\/p>\n

Soft cooked potato or pasta and vegetables mashed or as finger food<\/p>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#ffffff” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ font_color=”#000000″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”600″][vc_column_text]\n

Keep increasing textures and quantity<\/span><\/h5>\n

Mashed fish (well-cooked, with no bones)<\/span><\/p>\n

Soft cooked sticks of sweet potato and other vegetables<\/p>\n

Soft, peeled fruit mashed or as finger food with fromage frais<\/p>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”50″ left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#25408f” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Mid-afternoon<\/h5>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”50″ left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

Evening<\/span><\/h5>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n
First try<\/span><\/h5>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”600″][vc_column_text]\n

Quantity<\/span><\/h5>\n

3 portions of dairy a day: 100-120ml (small glass) milk, 125g (small pot) of yogurt, or 2-3 tablespoons (15g) of grated hard cheese<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”40px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”10%” right_padding_desktop=”10%” text_align=”left” class=”correctblock”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-left” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”300″][vc_column_text]\n

MOVE ON TO\u00a0<\/span><\/span><\/h5>\n

Soft, peeled fruit mashed or as finger food (e.g. banana, mango, melon) with yogurt<\/p>\n

Breastmilk or infant formula<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”padding-2-percent” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#b2d235″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_color=”#ffffff” column_border_style=”solid” delay=”600″][vc_column_text]\n

Keep increasing textures and quantity<\/span><\/h5>\n

Soft, cooked pieces of chicken<\/p>\n

Rice<\/p>\n

Soft cooked vegetable mashed or as finger food<\/span><\/p>\n

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